Ronnie Brown 1:00:00 row
14,272m
Meters
1:00:00.0
Time
2:06.1
Pace
903
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 113 |
May 15, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,272m | 2:06.1 | 174 | 900 | 27 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
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Workout Graph
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60:00. 5:00 @ <2:00, every 5:00. Final rep 10:00 @ <2:00.