Ronnie Brown 50:00 row
11,308m
Meters
50:00.0
Time
2:12.6
Pace
678
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 113 |
May 24, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,308m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 27 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 28 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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50:00, now off to work