Ronnie Brown 5000m row
5,000m
Meters
23:07.0
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 112 |
May 25, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,000m | 2:18.7 | 131 | 751 | 27 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 27 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 27 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 27 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k