Ronnie Brown 50:00 row
11,078m
Meters
50:00.0
Time
2:15.4
Pace
653
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1365 |
| Drag Factor | 112 |
May 26, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,078m | 2:15.4 | 141 | 785 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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50:00 before work