Ronnie Brown 22:39 row
5,018
Meters
22:39.9
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 113 |
June 02, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,018 | 2:15.5 | 141 | 775 | 293 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 22:39.9 | 599 | 2:13.4 | 147 | 787 | 35 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k aftah aftah