Ronnie Brown 1:00:00 row
13,531m
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 22 |
Stroke Count | 1385 |
Drag Factor | 113 |
June 22, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,531m | 2:13.0 | 149 | 811 | 22 |
10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 |
20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 |
30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 |
40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 |
50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 24 |
1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 |
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60:00 moderate