Ronnie Brown 22:50 row
5,016m
Meters
22:50.4
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 112 |
June 23, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 5,016m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 22:50.4 | 629m | 2:15.4 | 141 | 784 | 26 |
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