Ronnie Brown 1:00:00 row
14,178m
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 112 |
June 30, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,178m | 2:06.9 | 171 | 888 | 27 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 27 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 28 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 28 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60:00 a bit aggressive @ 2:07/500 for the duration