Ronnie Brown v20:00/r...5 row
17,352m
Meters
1:20:00.0
Time
2:18.3
Pace
1027
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 17,352m |
Overall Time | 1:20:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 25 |
Stroke Count | 1991 |
Drag Factor | 112 |
July 03, 2022 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 17,352m | 2:18.3 | 132 | 755 | 25 | |
20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 25 | |
20:00.0 | 3,990m | 2:30.3 | 103 | 654 | 23 | |
20:00.0 | 4,383m | 2:16.8 | 136 | 769 | 26 | |
10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 27 | |
10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 26 | |
r0m |
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Workout Graph
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