Ronnie Brown 1:20:00 row
18,686m
Meters
1:20:00.0
Time
2:08.4
Pace
1154
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 2166 |
| Drag Factor | 119 |
July 10, 2022 11:51:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 18,686m | 2:08.4 | 165 | 868 | 27 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 27 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 27 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 27 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 |
| 1:10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 28 |
| 1:20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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80:00 moderate. Long day.