Ronnie Brown 45:00 row

10,949m

Meters

45:00.0

Time

2:03.2

Pace

709

Calories

Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count1204
Drag Factor117

July 15, 2022 06:24:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45:00. Threw in 25:00 @ <2:00/500.

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,949m 2:03.2 187 942 26
9:00.0 2,035m 2:12.6 150 815 26
18:00.0 2,281m 1:58.3 211 1026 27
27:00.0 2,282m 1:58.3 211 1027 27
36:00.0 2,293m 1:57.7 214 1037 28
45:00.0 2,059m 2:11.1 155 834 25

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Workout Graph

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