Ronnie Brown 7:06 row

1,514m

Meters

7:06.0

Time

2:20.6

Pace

86

Calories

Average Watts126
Calories Per Hour732
Stroke Rate26
Stroke Count184
Drag Factor117

July 21, 2022 06:20:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1500 cool down.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.0 1,514m 2:20.6 126 732 26
5:00.0 1,053m 2:22.4 121 716 26
7:06.0 461m 2:16.6 137 771 26

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Workout Graph

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