Ronnie Brown 7:06 row
1,514m
Meters
7:06.0
Time
2:20.6
Pace
86
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 26 |
Stroke Count | 184 |
Drag Factor | 117 |
July 21, 2022 06:20:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.0 | 1,514m | 2:20.6 | 126 | 732 | 26 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
7:06.0 | 461m | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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1500 cool down.