Ronnie Brown 45:00 row
10,202m
Meters
45:00.0
Time
2:12.3
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
July 27, 2022 06:18:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,202m | 2:12.3 | 151 | 819 | 27 |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 26 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 27 |
| 27:00.0 | 2,064m | 2:10.8 | 156 | 838 | 27 |
| 36:00.0 | 2,068m | 2:10.5 | 157 | 841 | 28 |
| 45:00.0 | 2,070m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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45:00 now to work