Ronnie Brown 50:00 row
11,410m
Meters
50:00.0
Time
2:11.4
Pace
691
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1383 |
| Drag Factor | 117 |
July 29, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,410m | 2:11.4 | 154 | 830 | 27 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 27 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 28 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 28 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50:00 at moderate pace