Ronnie Brown 1:00:00 row
14,041m
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 118 |
July 30, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,041m | 2:08.1 | 166 | 871 | 28 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 27 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 28 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 28 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 28 |
| 50:00.0 | 2,389m | 2:05.5 | 177 | 908 | 29 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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60:00 moderate to get the day going