Ronnie Brown 1:30:00 row
21,571m
Meters
1:30:00.0
Time
2:05.1
Pace
1371
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 2478 |
| Drag Factor | 117 |
July 31, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,571m | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 27 |
| 1:00:00.0 | 7,168m | 2:05.5 | 177 | 908 | 28 |
| 1:30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 27 |
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Long day with some pace behind it. But over a 1/2 marathon. 90:00