Ronnie Brown 25:00 row
5,592
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 118 |
August 01, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,592 | 2:14.1 | 145 | 794 | 331 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
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Workout Graph
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Easy 25:00 after work