Ronnie Brown 25:00 row
5,592m
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 118 |
August 01, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,592m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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Easy 25:00 after work