Ronnie Brown 10000m row
10,000m
Meters
43:04.3
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 117 |
August 11, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.3 | 10,000m | 2:09.2 | 162 | 858 | 27 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 27 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 28 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 28 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000