Ronnie Brown 1:30:00 row
20,405m
Meters
1:30:00.0
Time
2:12.3
Pace
1227
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 2256 |
August 21, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,405m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 26 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 26 |
| 1:10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 26 |
| 1:20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 |
| 1:30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 27 |
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Workout Graph
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90:00 LSD