Ronnie Brown 25:00 row
5,580m
Meters
25:00.0
Time
2:14.4
Pace
331
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
August 23, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,580m | 2:14.4 | 144 | 796 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25:00 after work