Ronnie Brown 30:00 row
7,392m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
August 26, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 27 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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