Ronnie Brown 30:00 row
6,697
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
August 27, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00. Now the Fantasy Football draft.