Ronnie Brown 45:00 row
10,163m
Meters
45:00.0
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
October 12, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,163m | 2:12.8 | 149 | 813 | 25 |
| 9:00.0 | 2,017m | 2:13.8 | 146 | 802 | 25 |
| 18:00.0 | 2,030m | 2:13.0 | 149 | 811 | 25 |
| 27:00.0 | 2,035m | 2:12.6 | 150 | 815 | 25 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 25 |
| 45:00.0 | 2,042m | 2:12.2 | 151 | 821 | 26 |
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