Ronnie Brown 1:00:00 row
14,403m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 119 |
October 16, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,403m | 2:04.9 | 179 | 917 | 27 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 28 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 28 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 27 |
| 50:00.0 | 2,404m | 2:04.7 | 180 | 919 | 27 |
| 1:00:00.0 | 2,471m | 2:01.4 | 196 | 973 | 28 |
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Workout Graph
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60:00 @ 2:05/500. Every 5:00, 1:00 @<1:58/500.