Ronnie Brown 40:00 row
9,308m
Meters
40:00.0
Time
2:08.9
Pace
574
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 119 |
October 19, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,308m | 2:08.9 | 163 | 862 | 24 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 24 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 25 |
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40:00 busy day