Ronnie Brown 40:00 row
9,184m
Meters
40:00.0
Time
2:10.6
Pace
567
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 116 |
October 21, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,184m | 2:10.6 | 157 | 839 | 27 |
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 27 |
| 16:00.0 | 1,712m | 2:20.1 | 127 | 737 | 25 |
| 24:00.0 | 1,888m | 2:07.1 | 170 | 886 | 28 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 28 |
| 40:00.0 | 1,903m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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