Ronnie Brown 40:00 row
9,531m
Meters
40:00.0
Time
2:05.9
Pace
598
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
October 26, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,531m | 2:05.9 | 175 | 903 | 27 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
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