Ronnie Brown 10000m row
10,000m
Meters
43:57.6
Time
2:11.8
Pace
628
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 1214 |
| Drag Factor | 117 |
October 31, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.6 | 10,000m | 2:11.8 | 153 | 825 | 27 |
| 10:31.5 | 2,000m | 2:37.8 | 89 | 606 | 23 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 29 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 29 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 29 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 30 |
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10k