Ronnie Brown 25:05 row
6,117m
Meters
25:05.3
Time
2:03.0
Pace
395
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 115 |
November 04, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 6,117m | 2:03.0 | 188 | 946 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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Short on time, so snuck in a quick 25:00