Ronnie Brown 40:00 row
9,461m
Meters
40:00.0
Time
2:06.8
Pace
593
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 117 |
November 09, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,461m | 2:06.8 | 172 | 890 | 27 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 26 |
| 16:00.0 | 1,863m | 2:08.8 | 164 | 863 | 28 |
| 24:00.0 | 1,891m | 2:06.9 | 171 | 889 | 28 |
| 32:00.0 | 1,920m | 2:05.0 | 179 | 916 | 28 |
| 40:00.0 | 1,988m | 2:00.7 | 199 | 984 | 28 |
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Forty