Ronnie Brown 45:00 row
10,761
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 119 |
November 13, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,761 | 2:05.4 | 177 | 910 | 680 | 21 |
| 9:00.0 | 2,131 | 2:06.7 | 172 | 892 | 133 | 23 |
| 18:00.0 | 2,157 | 2:05.1 | 178 | 914 | 137 | 21 |
| 27:00.0 | 2,167 | 2:04.5 | 181 | 922 | 138 | 21 |
| 36:00.0 | 2,161 | 2:04.9 | 179 | 917 | 137 | 21 |
| 45:00.0 | 2,146 | 2:05.8 | 176 | 904 | 135 | 21 |
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Workout Graph
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