Ronnie Brown 1:00:00 row
14,149
Meters
1:00:00.0
Time
2:07.2
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 117 |
November 14, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149 | 2:07.2 | 170 | 882 | 882 | 27 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 25 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 870 | 145 | 27 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 894 | 149 | 28 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 28 |
| 50:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 28 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 28 |
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Workout Graph
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60:00 before work