Ronnie Brown 1:00:05 row
14,356m
Meters
1:00:05.9
Time
2:05.5
Pace
905
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 119 |
November 18, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 14,356m | 2:05.5 | 177 | 908 | 28 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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