Ronnie Brown 10000m row
10,000m
Meters
42:21.8
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 227 |
November 23, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.8 | 10,000m | 2:07.0 | 171 | 886 | 27 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 28 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 28 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 29 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k