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Ronnie Brown 1:00:05 row

14,311

Meters

1:00:05.7

Time

2:05.9

Pace

899

Calories

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count1664
Drag Factor116

November 26, 2022 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

60ish at moderate pace

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.7 14,311 2:05.9 175 902 27
5:00.0 1,148 2:10.6 157 839 27
10:00.0 1,177 2:07.4 169 881 28
15:00.0 1,199 2:05.1 179 915 28
20:00.0 1,221 2:02.8 189 949 28
25:00.0 1,211 2:03.8 184 933 28
30:00.0 1,099 2:16.4 138 773 26
35:00.0 1,188 2:06.2 174 898 28
40:00.0 1,206 2:04.3 182 926 28
45:00.0 1,217 2:03.2 187 943 29
50:00.0 1,275 1:57.6 215 1039 28
55:00.0 1,178 2:07.3 170 883 27
1:00:00.0 1,179 2:07.2 170 884 27
1:00:05.7 12 3:57.5 26 389 0

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Workout Graph

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