Ronnie Brown 1:00:07 row

14,174m

Meters

1:00:07.1

Time

2:07.2

Pace

881

Calories

Average Watts170
Calories Per Hour884
Stroke Rate28
Stroke Count1716
Drag Factor119

January 08, 2023 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

60:00, and 1 and 1/2 albums listened to. Bill Evans, Live @ The Village Vanguard and part of Black Sabbath, Black Sabbath. Ying/Yang.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.1 14,174m 2:07.2 170 884 28
5:00.0 1,127m 2:13.0 148 810 27
10:00.0 1,143m 2:11.2 155 832 28
15:00.0 1,154m 2:09.9 159 848 28
20:00.0 1,167m 2:08.5 165 867 28
25:00.0 1,187m 2:06.3 173 896 29
30:00.0 1,185m 2:06.5 173 893 29
35:00.0 1,184m 2:06.6 172 892 29
40:00.0 1,182m 2:06.9 171 889 29
45:00.0 1,187m 2:06.3 173 896 29
50:00.0 1,197m 2:05.3 178 912 29
55:00.0 1,227m 2:02.2 192 959 29
1:00:00.0 1,214m 2:03.5 186 938 29
1:00:07.1 21m 2:49.0 72 549 8

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Workout Graph

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