Ronnie Brown 10:07 row
2,255m
Meters
10:07.6
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 118 |
January 19, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,255m | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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