Ronnie Brown 1:00:00 row
13,777m
Meters
1:00:00.0
Time
2:10.6
Pace
838
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 117 |
January 21, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,777m | 2:10.6 | 157 | 840 | 26 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 26 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 26 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 27 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 27 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 28 |
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60:00 easy