Ronnie Brown 1:00:06 row
14,114m
Meters
1:00:06.9
Time
2:07.7
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 1748 |
| Drag Factor | 116 |
January 23, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 14,114m | 2:07.7 | 168 | 877 | 29 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 1:00:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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