Ronnie Brown 10:05 row
2,276m
Meters
10:05.0
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 118 |
January 24, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,276m | 2:12.9 | 149 | 813 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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