Ronnie Brown 10:03 row
2,297m
Meters
10:03.4
Time
2:11.3
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 121 |
February 01, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,297m | 2:11.3 | 154 | 831 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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