Ronnie Brown 21:37 row
5,018m
Meters
21:37.3
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 120 |
February 07, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,018m | 2:09.2 | 162 | 857 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 21:37.3 | 387m | 2:05.7 | 176 | 906 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.