Ronnie Brown 43:18 row
10,311m
Meters
43:18.9
Time
2:06.0
Pace
647
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 1256 |
| Drag Factor | 117 |
February 14, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 10,311m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 43:18.9 | 765m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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