Ronnie Brown 42:07 row
10,148m
Meters
42:07.1
Time
2:04.5
Pace
646
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 116 |
February 26, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 10,148m | 2:04.5 | 181 | 924 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 |
| 42:07.1 | 493m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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