Ronnie Brown 42:49 row
10,269
Meters
42:49.1
Time
2:05.0
Pace
651
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
March 07, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.1 | 10,269 | 2:05.0 | 179 | 912 | 651 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 29 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 30 |
| 42:49.1 | 645 | 2:11.0 | 155 | 830 | 39 | 27 |
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Workout Graph
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