Ronnie Brown 42:49 row
10,269m
Meters
42:49.1
Time
2:05.0
Pace
651
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
March 07, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.1 | 10,269m | 2:05.0 | 179 | 915 | 28 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 |
| 42:49.1 | 645m | 2:11.0 | 155 | 834 | 27 |
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