Ronnie Brown 42:54 row
10,039m
Meters
42:54.3
Time
2:08.2
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 117 |
April 03, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.3 | 10,039m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 42:54.3 | 710m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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