Ronnie Brown 42:51 row
10,080
Meters
42:51.3
Time
2:07.5
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1215 |
| Drag Factor | 117 |
April 04, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,080 | 2:07.5 | 169 | 880 | 626 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 28 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 |
| 42:51.3 | 692 | 2:03.7 | 185 | 935 | 44 | 28 |
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Workout Graph
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