Ronnie Brown 43:46 row
10,168m
Meters
43:46.9
Time
2:09.1
Pace
623
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 28 |
Stroke Count | 1249 |
Drag Factor | 118 |
April 10, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:46.9 | 10,168m | 2:09.1 | 162 | 858 | 28 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
43:46.9 | 865m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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