Ronnie Brown 43:46 row
10,168
Meters
43:46.9
Time
2:09.1
Pace
623
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 118 |
April 10, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.9 | 10,168 | 2:09.1 | 162 | 853 | 623 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 43:46.9 | 865 | 2:11.1 | 155 | 825 | 52 | 28 |
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Workout Graph
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