Ronnie Brown 43:44 row
10,218m
Meters
43:44.6
Time
2:08.4
Pace
630
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1257 |
| Drag Factor | 119 |
April 24, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.6 | 10,218m | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 43:44.6 | 903m | 2:04.3 | 182 | 926 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.