Ronnie Brown 45:00 row
10,724m
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
May 19, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,724m | 2:05.8 | 175 | 903 | 28 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 28 |
| 18:00.0 | 2,177m | 2:04.0 | 183 | 931 | 29 |
| 27:00.0 | 2,150m | 2:05.5 | 177 | 908 | 28 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 29 |
| 45:00.0 | 2,106m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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